Dear Colleagues,
ISAU wishes to express its support to all colleagues during this period of confinement. We commend the measures taken by the Director General and the ADG/ADM to ensure the protection of all colleagues and for the facilities put in place in order to enable all colleagues to telework in good conditions.
We stand by you all during this difficult period and have a special thought to all those who are far away from their family.
We also think of all our sports colleagues. Below are some links which will enable you to continue carry out some physical training at home.
- Routine pour perdre du poids (20 min) – Fitness Master Class
- Cours complet de renforcement musculaire – ELLE Fitness
- Cours fitness parents/enfants – Move Your Fit
- Exercices pour sculpter son corps, fitness, cardio
- Yoga Connect
- At home workouts
- Move You Fit
ISAU remains at your disposal. Do not hesitate to tell us about your testimonies or difficulties.
Stay safe and take care.
Kadidia Diallo
ISAU President
